Serve this refreshing summer soup in cups or bowls, garnished with fragrant sprigs of mint. Substitute freshly squeezed orange juice for the apple juice, if you like.
Special Diets:
Method
Bring a medium pot of water to a boil over medium heat.
Cut a small "X" through the bottom of each peach, then drop them into the water to blanch until the skin begins to curl back, about 20 seconds.
Using a slotted spoon, transfer peaches to a bowl of ice water.
When peaches are cooled, drain well then peel them, starting from the "X" at the bottom of each peach.
Discard skin and pits and transfer peaches to a blender.
Add 2 cups water, apple juice, honey, lime zest and juice, salt and pepper and blend until smooth.
Transfer to a bowl, cover with plastic wrap and refrigerate until chilled, about 2 hours.
Pour soup into bowls or cups, garnish with mint and serve.
Nutritional Info
Serving Size
Calories
90
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.