Coconut and Macadamia Granola
Serves 6 to 8
Time 3 hr
Old-fashioned rolled oats combine with coconut, macadamia nuts and maple syrup in this crunchy, sweet homemade granola. Perfect served with your choice of milk.
Special Diets:
Ingredients
- 4 cups rolled oats
- 1/3 cup whole-wheat pastry flour
- 1/2 cup unsweetened shredded coconut
- 1/8 teaspoon fine sea salt
- 2/3 cup pure maple syrup
- 6 tablespoons coconut oil
- 1/2 teaspoon pure vanilla extract
- 1/4 teaspoon pure coconut extract (optional)
- 3/4 cup chopped macadamia nuts
Method
Preheat the oven to 300°F and oil a large rimmed baking sheet.
Combine oats, flour, coconut and salt together in a large bowl.
In a separate bowl, whisk together maple syrup, oil, vanilla and coconut extract to combine completely.
Add to oat mixture, stirring well to coat.
Transfer mixture to prepared baking sheet. Bake 30 minutes.
Add macadamia nuts, turning and stirring the granola to mix them in.
Continue to bake an additional 30 minutes.
Remove from oven and allow the granola to cool completely.
Store in an airtight container in a cool dark place or in the refrigerator.
Nutritional Info:
Per serving: about 1/3 cup, 300 calories (150 from fat), 17g total fat, 9g saturated fat, 0mg cholesterol, 30mg sodium, 32g carbohydrates (4g dietary fiber, 11g sugar), 6g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 4 cups rolled oats
- 1/3 cup whole-wheat pastry flour
- 1/2 cup unsweetened shredded coconut
- 1/8 teaspoon fine sea salt
- 2/3 cup pure maple syrup
- 6 tablespoons coconut oil
- 1/2 teaspoon pure vanilla extract
- 1/4 teaspoon pure coconut extract (optional)
- 3/4 cup chopped macadamia nuts