Creamy Cherry Dip
Makes about 2 cups
Time 2 hr 10 min
Serve this rich and creamy dip — surprisingly dairy-free — alongside strawberries and grapes or sliced kiwis, bananas and pineapple for dipping.
Special Diets:
Ingredients
- 1/2 pound cherries (about 2 cups), pitted
- 7 ounces silken tofu, drained
- 1/4 cup finely chopped pineapple
Method
Purée all ingredients together in a blender until smooth and frothy.
Transfer to a bowl, cover and chill until cold, about 2 hours. Stir well before serving.
Nutritional Info:
Per serving: about 1/4 cup, 35 calories (5 from fat), 0.5g total fat, 0g saturated fat, 0mg cholesterol, 10mg sodium, 6g carbohydrates (1g dietary fiber, 4g sugar), 2g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1/2 pound cherries (about 2 cups), pitted
- 7 ounces silken tofu, drained
- 1/4 cup finely chopped pineapple