Curried Egg Salad Sandwiches with Pistachios and Arugula

Serves 4
Time 30 min
Curried Egg Salad Sandwiches with Pistachios and Arugula

Pistachios add an unexpected crunch to this simple curried egg salad.

Special Diets:

Dairy FreeDairy Free
VegetarianVegetarian

Ingredients

    4eggs
    1/4 cupmayonnaise
    1/2 teaspooncurry powder
    2 tablespoonschopped pistachios
    1/4 teaspoonfine sea salt
    2 cupsbaby arugula
    4 smallpita breads, cut in half
    1/4 teaspoonground black pepper

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Method

Place eggs in a medium pot and cover with cool water. Bring to a boil over medium heat. Once boiling, cover and remove from heat. 


Set aside for 12 minutes, then drain and transfer eggs to an ice water bath. Peel under cool running water.


In a medium mixing bowl, mash eggs with the back of a fork. 


Combine mayonnaise, curry and pistachios in a small mixing bowl. Add mayonnaise mixture to eggs and combine well. Season with salt and pepper. 


Cover and refrigerate until ready to serve.


Stuff pitas with arugula and egg salad and serve.

Nutritional Info

Serving Size

1 pita sandwich

Calories

360

Total Fat

18g

Saturated Fat

3.5g

Cholesterol

220mg

Sodium

530mg

Total Carbohydrate

37g

Dietary Fiber

2g

Total Sugars

1g

Protein

13g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.