Double Green Smoothie

4

Serves 2

Try this surprise smoothie for an on-the-go breakfast that's packed with the nutrients of hearty greens but tastes like a perfect blend of fruit.

    Ingredients: 
    • 1 1/2 cup unsweetened non-dairy beverage, such as almond, rice or soy
    • 2 dried apricots or 4 pitted dates
    • 1 banana
    • 1 cup chopped kale leaves
    • 1 cup baby spinach leaves
    • 1/2 cup fresh or frozen berries
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    Method: 

    Combine non-dairy beverage, apricots, banana, kale, spinach and berries in a blender and blend until smooth.

    Watch our video featuring this recipe.

    Nutritional Info: 
    Per Serving:160 calories (30 from fat), 3.5g total fat, 0g saturated fat, 0mg cholesterol, 115mg sodium, 30g carbohydrate (4g dietary fiber, 10g sugar), 8g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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