Honey Walnut Pumpkin Bread
4

Serves 8 to 10

Serve this honey-sweetened bread, made with whole wheat pastry flour and oat bran, for breakfast or as a dessert or snack. Package for gift giving with our downloadable gift tag.

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    Ingredients: 
    • Canola oil cooking spray
    • 1 1/2 cup whole wheat pastry flour
    • 1/4 cup oat bran or wheat germ
    • 2 teaspoons pumpkin pie spice
    • 1 teaspoon baking powder
    • 1/4 teaspoon baking soda
    • 1/4 teaspoon salt
    • 6 tablespoons cane sugar
    • 1/3 cup canola or sunflower oil
    • 1/3 cup honey
    • 1/3 cup milk
    • 1 1/4 cup fresh or canned pumpkin puree
    • 1 egg
    • 1 teaspoon vanilla extract
    • 1 cup chopped walnuts
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    Method: 

    Preheat oven to 350°F. Grease an 8-inch loaf pan with canola oil cooking spray and set aside.

    In a large bowl, whisk together flour, oat bran, pumpkin pie spice, baking powder, baking soda and salt. In a second large bowl, combine sugar, oil, honey, milk, pumpkin, egg and vanilla. Add this mixture to flour mixture and stir until just combined. Fold in walnuts.

    Pour batter into prepared loaf pan and bake until cooked through and a toothpick inserted in the middle comes out clean, about 1 hour. Cool for 15 minutes on a wire rack then remove from pan and set aside to let cool completely.

    Nutritional Info: 
    Per Serving:Serving size: 1 piece, 320 calories (150 from fat), 17g total fat, 1.5g saturated fat, 25mg cholesterol, 170mg sodium, 39g carbohydrate (5g dietary fiber, 19g sugar), 7g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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