Crisp and satisfying, this easy baked tofu can be used in all manner of stir-fries, noodle bowls or rice dishes, or enjoyed on its own as a protein-packed snack. Watch our how-to video.
Special Diets:
Method
Wrap tofu in 4 to 6 layers of paper towels and place on a plate.
Place a second plate on top and balance a large can or jar in the center to add weight. Let sit for 30 minutes.
Preheat the oven to 375°F.
Line a large baking sheet with parchment paper and lightly coat with spray oil.
Unwrap tofu, discarding paper towels, and cut lengthwise into 8 slices.
Cut each slice into 4 equal triangles. In a large pie plate, stir together cornstarch and salt.
Gently coat tofu triangles and shake off any excess coating.
Arrange tofu in a single layer on the prepared baking sheet.
Bake in the bottom third of the oven until crisp, 30 to 35 minutes.
Nutritional Info
Serving Size
Calories
100
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.