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Hummus Veggie Pizzas

Name: Hummus Veggie Pizzas
Total time: 55 min
Yield: Serves 4
Ingredients: 1/2 cup low-sodium vegetable broth; 3 tablespoons balsamic vinegar; 1 1/2 cup roasted red pepper hummus, divided; 2 portobello mushroom caps, gills removed, caps cut into 1-inch-wide strips; 1 yellow squash, sliced lengthwise into 1/3-inch planks; 4 tortillas (preferably whole grain or brown rice); 8 ounces baby spinach, lightly steamed and gently squeezed to remove excess liquid (about 1 packed cup); 1/4 cup chopped fresh basil; 1/4 cup pine nuts; ground black pepper; 1 zucchini, sliced lengthwise into 1/3-inch-thick planks

Serves 4

Time 55 min

Vegetables soaked in a rich hummus marinade and then grilled make a superb topping for these tortilla pizzas, but you could also buy prepared grilled vegetables and just give them a sprinkling of balsamic vinegar.

Special Diets:

Ingredients

1/2 cup low-sodium vegetable broth
3 tablespoons balsamic vinegar
1 1/2 cup roasted red pepper hummus, divided
2 portobello mushroom caps, gills removed, caps cut into 1-inch-wide strips
1 yellow squash, sliced lengthwise into 1/3-inch planks
4 tortillas (preferably whole grain or brown rice)
8 ounces baby spinach, lightly steamed and gently squeezed to remove excess liquid (about 1 packed cup)
1/4 cup chopped fresh basil
1/4 cup pine nuts
ground black pepper
1 zucchini, sliced lengthwise into 1/3-inch-thick planks

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Method

In a large bowl, whisk together broth, balsamic vinegar and 1/2 cup hummus.

Add mushrooms and toss very gently to coat; remove from bowl with a slotted spoon.

Add yellow squash and zucchini to the bowl and toss to coat.

Return mushrooms to the bowl and allow vegetables to marinate for at least 10 minutes and up to 1 hour.

Prepare a grill or grill pan for medium heat cooking.

Grill vegetables until browned and tender, 3 to 4 minutes on each side. Set aside.

Preheat the oven to 375°F.

Place tortillas on 2 nonstick baking sheets or regular sheet pans covered with parchment paper.

Spread each with 1/4 cup of the remaining hummus.

Top with spinach, basil and grilled vegetables. You can place the vegetable slices on the pizzas whole for a rustic look, or chop them first for neater cutting.

Sprinkle pizzas with pine nuts and black pepper.

Bake until edges of tortillas are browned and crisp and pine nuts are golden, about 15 minutes.

Slice and serve.

Nutritional Info:

Per serving: 360 calories (90 from fat), 10g total fat, 1g saturated fat, 0mg cholesterol, 440mg sodium, 56g carbohydrates (12g dietary fiber, 8g sugar), 12g protein.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients

1/2 cup low-sodium vegetable broth
3 tablespoons balsamic vinegar
1 1/2 cup roasted red pepper hummus, divided
2 portobello mushroom caps, gills removed, caps cut into 1-inch-wide strips
1 yellow squash, sliced lengthwise into 1/3-inch planks
4 tortillas (preferably whole grain or brown rice)
8 ounces baby spinach, lightly steamed and gently squeezed to remove excess liquid (about 1 packed cup)
1/4 cup chopped fresh basil
1/4 cup pine nuts
ground black pepper
1 zucchini, sliced lengthwise into 1/3-inch-thick planks

Shop recipe on Amazon

Exclusively for Prime members in select ZIP codes.