Lemongrass Steamed Barramundi

Serves 4
Time 25 min
Lemongrass Steamed Barramundi

Enjoy over brown rice with more steamed vegetables on the side.

Special Diets:

Dairy FreeDairy Free
Low SodiumLow Sodium
Low FatLow Fat

Ingredients

    3stalks lemongrass
    2 tablespoonsrice vinegar
    2 teaspoonslow-sodium soy sauce
    3/4 poundbarramundi fillet, cut into 4 pieces
    6 ouncesshiitake mushrooms, stemmed, caps thinly sliced
    4green onions, cut into 1-inch pieces
    1-inch piece fresh ginger, peeled and cut into thin matchsticks
    1shallot, halved and thinly sliced
    2 teaspoonstoasted sesame seeds

Exclusively for Prime members in select ZIP codes.

Method

Peel back tough green husks from 1 stalk lemongrass. 


Finely grate enough of the tender core to equal 1/2 teaspoon; place in a small bowl. 


Whisk in vinegar, soy sauce and water. Set aside.


Chop all remaining lemongrass (including husks) into 2-inch pieces and place in the bottom of a steaming pot. 


Add enough water to come just below the bottom of the steaming rack; place over high heat and bring to a boil. 


Lower heat and simmer, covered, 5 minutes. 


Uncover pot, place barramundi on rack and sprinkle with mushrooms, green onions, ginger and shallot. 


Cover and steam just until fish is opaque and flakes when tested with a fork, 6 to 7 minutes. 


Transfer fish and vegetables to plates.


 Drizzle with vinegar mixture and sprinkle with sesame seeds.

Nutritional Info

Serving Size

Calories

120

Total Fat

2.5g

Saturated Fat

0g

Cholesterol

40mg

Sodium

100mg

Total Carbohydrate

9g

Dietary Fiber

1g

Total Sugars

2g

Protein

20g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.