Mango Dijon Shrimp

Serves 6 to 8
Time 1 hr 20 min

Though Indian inspired, the seasonings in this shrimp dish are familiar enough to our American palate for those who may be a little hesitant of exotic spices. And who couldn't love the sweet and sour balance of mango and mustard? Serve with jasmine or basmati rice.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free

Ingredients

    1 package (16-ounce)frozen mango, thawed
    2 tablespoonsDijon mustard
    1 tablespoonlime juice
    1 tablespoonhoney
    1/4 teaspooncayenne pepper
    2 clovesgarlic, finely chopped
    1/4 teaspoonground turmeric
    1/4 teaspoonground coriander
    1/2 teaspoonfine sea salt
    2 poundsraw jumbo shrimp, shelled and rinsed
    3 tablespoonsghee (clarified butter) or peanut oil
    2 tablespoonsfinely chopped chives
    1/4 teaspoonground black pepper

Exclusively for Prime members in select ZIP codes.

Method

In a blender or food processor, combine mango, mustard, lime juice, honey, cayenne, garlic, turmeric, coriander and salt.


Transfer mixture to a wide, shallow dish, add shrimp and toss to coat.


Cover and refrigerate 1 to 2 hours to marinate.


Heat ghee in a deep frying pan over medium heat.


Transfer shrimp to the hot pan, leaving the marinade clinging to the shrimp.


Cook, turning once, until flesh is opaque and shrimp are just done, 6 to 8 minutes.


Transfer shrimp to a platter.


Spoon any juices from the pan over the shrimp.


Sprinkle with black pepper and chives. Serve immediately.

Nutritional Info

Serving Size

Calories

240

Total Fat

7g

Saturated Fat

4g

Cholesterol

270mg

Sodium

560mg

Total Carbohydrate

15g

Dietary Fiber

2g

Total Sugars

12g

Protein

28g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.