Open-Face Cucumber and Tahini Sandwiches
4

Serves 4

Toasted whole grain bread, topped with sweet-salty homemade tahini spread, is a great match for crisp cucumbers and vibrant, fresh sprouts. 

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    Ingredients: 
    • 1/4 cup tahini
    • 1 (4 ounce) cup 365 Everyday Value Mandarin Oranges, drained and finely chopped
    • 1 tablespoon rice vinegar
    • 2 teaspoons mellow white miso
    • 4 slices Health Starts Here bread, such as Orchard Harvest, toasted
    • 1 cucumber, thinly sliced
    • 1 cup sunflower or mung bean sprouts
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    Method: 

    In a small bowl, whisk together tahini, oranges, vinegar, miso and 1 to 2 tablespoons water; spread evenly on bread. Top with cucumbers and sprouts and serve.

    Our Health Starts Here

    ® 

    recipes celebrate naturally flavorful whole foods by limiting added sodium and containing no extracted oils or refined sweeteners.

    Nutritional Info: 
    Per Serving:220 calories (90 from fat), 10g total fat, 1g saturated fat, 0mg cholesterol, 125mg sodium, 26g carbohydrate (3g dietary fiber, 10g sugar), 7g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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