Peach Papaya Shake
Serves 2
Time 5 min
Adding silken tofu to this fruit shake gives it an extra-creamy texture. Make sure to serve immediately, since it's best when cold.
Special Diets:
Ingredients
- 8 ounces frozen peaches
- 1/2 cup all-fruit peach juice
- 1/2 cup sliced papaya
- 1/2 package silken tofu
Method
Put all ingredients into a blender and blend at high speed until smooth. Pour into a tall glass and enjoy.
Nutritional Info:
Per serving: 150 calories (25 from fat), 2.5g total fat, 0g saturated fat, 0mg cholesterol, 40mg sodium, 25g carbohydrates (2g dietary fiber, 20g sugar), 8g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
See our Terms of Service.
See our Terms of Service.
Ingredients
- 8 ounces frozen peaches
- 1/2 cup all-fruit peach juice
- 1/2 cup sliced papaya
- 1/2 package silken tofu