Pickled Mango Spears

Serves 16
Time 4 hrs 10 min
Pickled Mango Spears

Sweet and savory, these mangoes are perfectly pickled in a brine of cider vinegar, honey and mustard seeds. Layer them on sandwiches, serve alongside a cheese plate or enjoy as a snack.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Low SodiumLow Sodium
VegetarianVegetarian

Ingredients

    1 1/4 cupscider vinegar
    1/3 cuphoney
    1 tablespoonbrown mustard seeds
    2 teaspoonsfennel seeds
    3/4 teaspoonfine sea salt
    1/2 teaspoonground turmeric
    Peel of 1 lime, removed in wide strips with a paring knife or vegetable peeler
    4ripe but firm mangoes, cut into 8 spears each

Exclusively for Prime members in select ZIP codes.

Method

In a medium pot, bring vinegar, 1 cup water, honey, mustard seeds, fennel seeds, salt, turmeric, and lime peel to a boil, stirring occasionally.


Reduce heat to medium-low and simmer for 1 minute.


Pour hot brine over mangoes in a large, heatproof bowl and set aside to let cool to room temperature.


Cover and chill until cold, about 4 hours.


Serve immediately, or drain and chill until ready to serve.

Nutritional Info

Serving Size

2 spears

Calories

40

Total Fat

0g

Saturated Fat

0g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

10g

Dietary Fiber

1g

Total Sugars

9g

Protein

1g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.