Pineapple and Water Chestnut Lettuce Wraps
0

Serves 4

These tasty little wraps burst with flavor from three different fresh herbs.

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    Ingredients: 
    • 1 1/2 cup finely diced pineapple
    • 1/2 cup water chestnuts, diced
    • 3 tablespoons minced green onion
    • 3 tablespoons chopped fresh cilantro
    • 2 tablespoons thinly sliced fresh basil
    • 1 tablespoon minced fresh mint
    • 1/2 teaspoon minced fresh red chile pepper, or to taste
    • Juice of 1/2 lime
    • 1 head butter lettuce, separated into leaves
    • 1/4 cup chopped dry-roasted peanuts or almonds (unsalted)
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    Method: 

    In a medium bowl, toss together pineapple, water chestnuts, onion, herbs, chile and lime juice. Fill lettuce leaves with a few tablespoons of the mixture. Garnish with roasted peanuts and serve.

    Nutritional Info: 
    Per Serving:110 calories (45 from fat), 4.5g total fat, 0.5g saturated fat, 0mg cholesterol, 5mg sodium, 16g carbohydrate (3g dietary fiber, 8g sugar), 3g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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