Pineapple Breeze Smoothie
4

Serves 2

Using both fresh pineapple and pineapple juice makes this smoothie a tropical dream. The addition of coconut milk makes for a rich, creamy drink, great for breakfast or an afternoon pick-me-up.

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    Ingredients: 
    • 1 cup cubed fresh pineapple
    • 1/2 cup pineapple juice
    • 2/3 light coconut milk
    • Crushed ice, to taste
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    Method: 

    Purée all ingredients in a blender until smooth.

    Nutritional Info: 
    Per Serving:120 calories (45 from fat), 5g total fat, 4g saturated fat, 0mg cholesterol, 10mg sodium, 21g carbohydrate (1g dietary fiber, 14g sugar), 1g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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