Quinoa and Sweet Potato Cakes

Serves 4
Time 1 hr
Quinoa and Sweet Potato Cakes

These flavorful cakes make a tasty appetizer or side dish when paired with jarred mango chutney. Try pairing them with vegetable soup or salad for a hearty meal.

Special Diets:

Dairy FreeDairy Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian

Ingredients

    1/2 cupquinoa
    1/2 cupsprouted green lentils
    1/2red bell pepper, finely chopped
    1 tablespoonfinely grated fresh ginger
    2 tablespoonschopped cilantro (optional)
    1 tablespoongaram masala
    3/4 teaspoonkosher salt
    1/4 teaspoonground black pepper
    1 cupmashed cooked sweet potato
    2 tablespoonsplain yogurt

Exclusively for Prime members in select ZIP codes.

Method

Preheat oven to 350°F.


Cook quinoa and lentils separately according to package instructions. Drain lentils well.


In a medium bowl, mix together quinoa, lentils, sweet potato, yogurt, bell pepper, ginger, cilantro (if using), garam masala, salt and pepper.


Form the mixture into 12 2-inch patties and arrange on a parchment-paper-lined baking sheet. Bake 10 minutes.


Flip and continue to bake 10 to 12 minutes more, or until edges are dry and patties are heated through.

Nutritional Info

Serving Size

Calories

230

Total Fat

2.5g

Saturated Fat

0g

Cholesterol

0mg

Sodium

360mg

Total Carbohydrate

44g

Dietary Fiber

8g

Total Sugars

8g

Protein

10g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.