Rhubarb and Oat Muffins

Makes 1 dozen
Time 45 min
Rhubarb and Oat Muffins

Chunks of fresh rhubarb, rolled oats and sunflower seeds are folded into the creamy batter for these snack muffins. Gluten free and lightly sweet, they’re a hit with adults and kids alike.

Special Diets:

Gluten FreeGluten Free
VegetarianVegetarian

Ingredients

    Canola spray oil
    1 cuplow-fat buttermilk
    3/4 cupsugar
    6 tablespoonsunsalted butter melted and cooled slightly
    2eggs separated and divided
    2 cupsgluten-free oat flour
    1 cupgluten-free rolled oats
    1/2 cupraw, unsalted sunflower seeds
    2 teaspoonsbaking soda
    1/4 teaspoonfine sea salt
    1 1/2 cups(1/4-inch) chunks rhubarb (about 7 ounces)

Exclusively for Prime members in select ZIP codes.

Method

Preheat the oven to 350°F. Spray a 12-muffin tin with oil. (Batter will reach the top of the muffin tin. If your tin runs on the small side, make 16 muffins instead.)


In a large bowl, whisk together buttermilk, sugar, butter and egg yolks until well combined. In a second bowl, whisk together flour, oats, sunflower seeds, baking soda and salt, and then stir into buttermilk mixture, just until combined. Stir in rhubarb. 


In a clean, large bowl, whisk egg whites until stiff peaks form. Gently fold whites into batter and then spoon evenly into the muffin tins. Bake until puffed and golden brown, 25 to 30 minutes. Serve warm or at room temperature.

Nutritional Info

Serving Size

1 muffin

Calories

240

Total Fat

11g

Saturated Fat

5g

Cholesterol

45mg

Sodium

290mg

Total Carbohydrate

31g

Dietary Fiber

3g

Total Sugars

14g

Protein

6g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.