Roasted Spiced Carrots
Serves 6
Time 40 min
Earthy spices combine beautifully with the natural sweetness of baby carrots and honey. Prep time is just minutes for this easy-to-assemble side dish. A perfect complement to roasted turkey, chicken or pork.
Special Diets:
Ingredients
- 2 pounds baby carrots
- 1 1/2 teaspoon sweet paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon fine sea salt
- 1 teaspoon ground ginger
- 1/4 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
- 1 tablespoon extra-virgin olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 2 tablespoons chopped parsley, optional
Method
Preheat oven to 400°F. Line a rimmed baking sheet with parchment paper.
Combine carrots, paprika, ginger, cumin, salt, garlic powder, black pepper and oil in a large bowl and toss to coat.
Transfer carrots to baking sheet in a single layer.
Roast, tossing halfway through, until just tender, 30 to 35 minutes.
Remove carrots from oven and transfer to a large bowl.
Add lemon juice, honey and and parsley and toss well before serving.
Nutritional Info:
Per serving: 120 calories (30 from fat), 3.5g total fat, 0g saturated fat, 0mg cholesterol, 270mg sodium, 20g carbohydrates (4g dietary fiber, 12g sugar), 2g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 2 pounds baby carrots
- 1 1/2 teaspoon sweet paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon fine sea salt
- 1 teaspoon ground ginger
- 1/4 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
- 1 tablespoon extra-virgin olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 2 tablespoons chopped parsley, optional