Salmon with Tomato-Olive Topping
4

Serves 4

Achieve great flavor with just a handful of ingredients in this easy-to-assemble tomato and olive topping for fish. Look for roasted tomatoes on the olive bar.

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    Ingredients: 
    • 1/3 cup roasted tomatoes, chopped
    • 2/3 cup green olives, pitted and sliced
    • 4 (4- to 6-ounce) salmon fillets
    • Salt and pepper to taste
    • 2 tablespoons olive oil
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    Method: 

    Combine tomatoes and olives in a small bowl and set aside.

    Season both sides of fish with salt and pepper. Heat oil in a medium sauté pan over medium heat. Sauté each side of the fish until golden, 2 to 3 minutes. Top with olive and tomato mixture. Alternatively, bake raw fish topped with olive and tomato mixture in a parchment packet for 15 to 20 minutes at 350°F.

    Nutritional Info: 
    Per Serving:400 calories (280 from fat), 31g total fat, 5g saturated fat, 90mg cholesterol, 940mg sodium, 3g carbohydrate (0g dietary fiber, 0g sugar), 27g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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