Crispy kale makes a perfect contrasting garnish for these rich and creamy oats. Serve the oats alongside roasted pork or chicken, or top with a fried egg.
Special Diets:
Ingredients
Method
Preheat the oven to 350°F. Line a baking sheet with parchment paper.
Trim tough stems from kale and discard; cut large leaves into 2-inch pieces (keep any small leaves whole). Place in a large bowl.
Drizzle with 2 teaspoons of the oil and toss until evenly coated.
Arrange kale on the prepared baking sheet in a single layer.
Bake about 12 minutes or until crispy and just beginning to brown.
Heat remaining 4 teaspoons oil in a large saucepan over medium-high heat.
Add onion, carrots and celery, and cook, stirring occasionally, until softened, about 5 minutes.
Stir in broth, 1 cup water, oats, salt and pepper, and bring to a boil.
Reduce to a simmer and cook until oats are tender, about 5 minutes.
Serve garnished with kale chips.
Nutritional Info
Serving Size
Calories
190
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.