Spinach Hummus Pinwheel Wraps

Serves 4
Time 10 min
Spinach Hummus Pinwheel Wraps

Super simple homemade spinach hummus and colorful, fresh veggies make these wraps flavorful and satisfying.

Special Diets:

Dairy FreeDairy Free
VeganVegan
VegetarianVegetarian

Ingredients

    4 cupspacked spinach
    1/4 cuplow-sodium vegetable broth or water
    1 can (15-ounce)no-salt-added cannellini beans
    2 tablespoonslemon juice (from about 1 lemon)
    2 tablespoonstahini
    1 clovegarlic
    1/8 teaspoonfine sea salt
    4whole grain tortillas
    1avocado, thinly sliced
    1/2cucumber, peeled and very thinly sliced
    1 smallred bell pepper, very thinly sliced

Exclusively for Prime members in select ZIP codes.

Method

Steam spinach over broth or water. 


Place spinach, beans, lemon juice, tahini, garlic and salt in bowl of a food processor and process until smooth. 


You should have about 2 cups hummus.


Spread about 1/2 cup hummus on 1 tortilla, leaving about an inch from the edge. 


Arrange 1/4 each of sliced avocado, sliced cucumber and sliced bell pepper on top of hummus and tightly roll up tortilla. 


Repeat with remaining tortillas, hummus, avocado, cucumber and bell pepper. 


Holding tortillas firmly, carefully cut into 3/4-inch pinwheels and serve.

Nutritional Info

Serving Size

Calories

370

Total Fat

15g

Saturated Fat

1.5g

Cholesterol

0mg

Sodium

420mg

Total Carbohydrate

49g

Dietary Fiber

12g

Total Sugars

3g

Protein

13g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.