Tangy Buttered Beets and Beet Greens with Dijon

Serves 4 to 6
Time 15 min
Tangy Buttered Beets and Beet Greens with Dijon

Beets are available in purple, gold and candy-striped varieties, so use whatever looks best to you. Use Dijon, whole grain or even spicy mustard in this recipe.

Special Diets:

Gluten FreeGluten Free
VegetarianVegetarian

Ingredients

    1 1/2 poundsbeets, with stems and greens attached
    2 tablespoonsunsalted butter
    2 tablespoonsDijon mustard
    1/4 teaspoonfine sea salt, to taste
    1/4 teaspoonground black pepper

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Method

Roughly chop beet greens and transfer to a small bowl. 


Cut stems into 1-inch pieces and transfer to a large bowl.


Peel and cut beets into 1-inch chunks then transfer to bowl with stems.


Bring 6 tablespoons water to a boil in a large skillet over medium high heat. 


Add beets and stems, cover and cook until somewhat tender, 5 to 7 minutes. 


Uncover, sprinkle greens over the top, cover and cook until beets, stems and greens are tender, adding more water if needed, about 5 minutes more. 


Remove from heat, toss with butter, Dijon, salt and pepper and serve hot, at room temperature or cold.

Nutritional Info

Serving Size

Calories

110

Total Fat

5g

Saturated Fat

3g

Cholesterol

10mg

Sodium

370mg

Total Carbohydrate

14g

Dietary Fiber

4g

Total Sugars

9g

Protein

2g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.