Three-Ingredient Banana Pancakes

Serves 2
Time 35 min
Three-Ingredient Banana Pancakes

Mashed banana, eggs and cinnamon make for tender, rich grain-free pancakes. Drizzle with maple syrup, honey or yogurt, or scatter fresh fruit over the top. For variety, stir healthful additions into the batter: try flaxseeds, nuts, chia or hemp seeds, a spoonful of almond butter, or spices like grated nutmeg or ground ginger. Simply eaten out of hand, these pancakes are an easy portable snack for kids and adults, too.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VegetarianVegetarian

Ingredients

    1banana
    2eggs
    1 teaspoonground cinnamon

Exclusively for Prime members in select ZIP codes.

Method

Heat a large nonstick or well-seasoned cast-iron skillet over medium heat. 


Meanwhile, mash banana in a medium bowl. 


Add eggs and cinnamon and whisk until well combined. 


Spoon batter into the skillet to form 16 silver-dollar-sized pancakes, working in batches if needed. 


Cook, flipping halfway through, until deep golden brown on both sides and cooked through, about 5 minutes total. Transfer to a plate and serve.

Nutritional Info

Serving Size

8 tiny pancakes

Calories

130

Total Fat

5g

Saturated Fat

1.5g

Cholesterol

185mg

Sodium

70mg

Total Carbohydrate

16g

Dietary Fiber

2g

Total Sugars

10g

Protein

7g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.