Here's a tasty and satisfying breakfast or brunch entrée that you can feel good about. You can make the tofu filling up to 2 days ahead and reheat it in a dry skillet or microwave.
Special Diets:
Ingredients
Method
Drain tofu and place the block on a plate.
Cover with another plate and weight the top with a food can or other object of about 1 pound.
Let stand 20 to 30 minutes to extract excess liquid.
Pour off liquid then crumble tofu and place it in a bowl.
Sprinkle with flour, yeast, onion powder, garlic powder and turmeric and toss. Sprinkle with liquid aminos and toss again.
Heat a large cast-iron skillet or nonstick pan over medium heat until hot.
Add tofu mixture and cook, stirring and scraping the bottom of the pan frequently with a spatula to prevent sticking, until tofu is browned and crisp in places.
Serve with the tortillas, salsa and toppings of choice and let everyone assemble their own tacos.
Nutritional Info
Serving Size
Calories
250
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.