Tortilla Soup with Tomatoes

Serves 4 to 6
Time 30 min

This quick and easy vegetarian soup is great make-ahead item for weeknight mealtime. Just reheat and then garnish with cheese, tortilla chips, and cilantro. Serve with an avocado salad for a satisfying dinner.

Special Diets:

VegetarianVegetarian

Ingredients

    1 tablespoonextra-virgin olive oil
    1/2 mediumyellow onion, chopped
    4 clovesgarlic, finely chopped
    1serrano chile, finely chopped
    1 teaspoonground cumin
    1 can (28-ounce)diced tomatoes
    1/2 teaspoonfine sea salt
    1/4 teaspoonground black pepper
    1 tablespoonlime juice, more to taste
    1/4 cupgrated Monterey Jack cheese
    1/4 cupcrumbled yellow corn tortilla chips
    1 tablespoonchopped fresh cilantro

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Method

In a medium soup pot, heat oil over medium heat. 


Add onion and garlic and cook until the onion turns translucent, about 5 minutes. 


Add chile and cumin and cook a minute longer. 


Add tomatoes with their juices, 2 cups water and salt. 


Cover the pot and cook gently, stirring occasionally, about 15 minutes. 


Stir in lime juice. Taste and adjust seasonings. 


Ladle soup into bowls and top with cheese, tortilla chips and cilantro.

Nutritional Info

Serving Size

Calories

100

Total Fat

5g

Saturated Fat

1.5g

Cholesterol

5mg

Sodium

480mg

Total Carbohydrate

12g

Dietary Fiber

3g

Total Sugars

6g

Protein

3g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.