Coconut oil and a handful of macadamia nuts give this hearty pilaf an unexpected tropical note. For the best flavor, use a virgin coconut oil that has a deep, pronounced coconut perfume.
Special Diets:
Ingredients
Method
Preheat the oven to 350°F.
Spread quinoa out on a baking sheet and toast in the oven until fragrant, 8 to 10 minutes. Let cool.
In a medium saucepan, bring 3 cups water to a boil over high heat.
Add pinch of salt and quinoa, lower the heat to low, cover and simmer until water is absorbed, about 15 minutes.
Remove from the heat and let quinoa sit, covered, for 10 minutes.
Meanwhile, increase the oven temperature to 400°F.
Spoon 1 tablespoon of the coconut oil on a large rimmed baking sheet or small roasting pan and heat briefly in the oven until melted.
Swirl the pan to coat, add sweet potato, remaining 1/4 teaspoon salt and pepper and toss to combine.
Heat remaining 1 tablespoon coconut oil in a large skillet over medium-high heat.
Add onion and cook, stirring, until browned, about 5 minutes.
Add kale and cook, stirring, until wilted and just tender but still bright green, 3 to 4 minutes.
Using a fork, fluff quinoa and transfer to a large bowl.
Add sweet potato, kale mixture and lime juice and stir to combine.
Garnish with macadamia nuts and serve slightly warm or at room temperature.
Nutritional Info
Serving Size
Calories
350
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.