A healthier take on typical Sloppy Joes, this tangy recipe packs in the veggies and lean ground turkey breast. Serve on sprouted whole grain buns, brown rice or whole grain pasta with a large green salad on the side.
Special Diets:
Ingredients
Method
Heat a large skillet over medium-high heat.
Add onion and pepper and cook until starting to stick and lightly brown, stirring frequently, 4 to 5 minutes.
Stir in tomato paste, carrots and 2 tablespoons water and cook until carrots are tender, stirring occasionally and scraping any browned bits from the surface of the pan, about 2 minutes.
Add turkey and cook until turkey is no longer pink, stirring to break it up as it cooks, about 3 minutes.
Stir in tomato sauce, dates, vinegar, mustard and 1/2 cup water and bring to a boil.
Reduce heat to low, cover and simmer 15 minutes to blend flavors.
Nutritional Info
Serving Size
Calories
270
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.