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Recipe:

Roasted Salmon and Broccoli with Lemony Whole-Wheat Linguine

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Roasted Salmon and Broccoli with Lemony Whole-Wheat Linguine

Serves 4

This simple dish is perfect for a quick weeknight meal. Toss the cooked pasta with a small handful of fresh herbs like parsley or chives, if you like.

Ingredients

4 (5-ounce) salmon fillets
7 tablespoons Whole Foods Market™ Organic Ginger Soy Vinaigrette
1/4 teaspoon sea salt
Ground black pepper to taste
3/4 pound (about 5 cups) small broccoli florets
3/4 pound whole-wheat linguine
1/3 cup grated Asiago cheese (optional)
1/4 cup lemon juice

Method

Preheat oven to 450°F. Arrange salmon in a single layer on a parchment-paper-lined baking sheet. Brush all over with 4 tablespoons of the dressing and season with salt and pepper. Toss broccoli and remaining 3 tablespoons dressing together in a large bowl. Scatter broccoli around salmon. Roast, stirring broccoli occasionally, until salmon is just cooked through and broccoli is just tender, about 15 minutes.

Meanwhile, bring a large pot of salted water to a boil. Add linguine and cook until just tender, about 10 minutes. Reserve 1/2 cup of the pasta water before draining linguine. Return linguine to pot. Add reserved pasta water, cheese, lemon juice and broccoli. Toss thoroughly. Divide linguine mixture among four plates then break fillets into large flakes and scatter over the top.

Nutrition

Per serving: 610 calories (130 from fat), 14g total fat, 3.5g saturated fat, 75mg cholesterol, 660mg sodium, 72g total carbohydrate (10g dietary fiber, 6g sugar), 44g protein

http://wholefoodsmarket.com/recipes/2406

Tags: Family Friendly, Quick and Easy, High Fiber, Sugar Conscious

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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