Recipe:
Mahi Mahi Pineapple Skewers with Tomatillo Salsa
4.25 4
Mahi Mahi Pineapple Skewers with Tomatillo Salsa
Serves 4
Mahi mahi is at its best grilled hot and fast. That said, you could just as successfully use chicken, pork, tofu or shrimp in this recipe.
Ingredients
1 (12-ounce) package frozen mahi mahi, thawed and cut into 1-inch chunks
1 cup frozen and thawed or fresh pineapple chunks
1 green (or red) bell pepper, cut into chunks
Salt and ground black pepper
1 package corn tortillas
1 cup tomatillo salsa, divided
Method
If using wood or bamboo skewers, put in water to soak 30 minutes. Preheat oiled grill to high heat. Alternate fish, pineapple and peppers on soaked skewers. Sprinkle with salt and pepper. Place skewers on hot grill and cook 3 to 5 minutes, turning once. Do not overcook! Wrap stack of tortillas in foil and place on grill to warm. Remove skewers to plates. Use tortillas to pull fish, pineapple and peppers from skewers as you eat, drizzling each bite with salsa.
Nutrition
Per serving: 310 calories (90 from fat), 10g total fat, 1g saturated fat, 60mg cholesterol, 850mg sodium, 37g total carbohydrate (4 g dietary fiber, 7g sugar), 19g protein
http://wholefoodsmarket.com/recipes/2499
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.
My Recipe Box
Save your favorite recipes for later with My Recipe Box. To view your recipes, or to start adding new ones, log in to your account or register.
