Recipe:
Pita Chips with Sweet Potato Mash and Smoked Almonds
3.16666666666667 6
Pita Chips with Sweet Potato Mash and Smoked Almonds
Makes 2 dozen
Smoky almonds and pimenton (Spanish smoked paprika) are a particularly good match for sweet potatoes.
Ingredients
1 medium (about 3/4 lb) sweet potato, roasted, peeled and mashed (about 1 cup)
Zest and juice of 1 orange
1 tablespoon chopped fresh parsley
1/2 teaspoon sea salt
1/2 teaspoon ground black pepper
24 whole grain baked pita chips or crackers
24 (about 1/3 cup) whole smoked almonds
1 teaspoon pimenton (Spanish smoked paprika) or regular paprika
Method
In a large bowl, mash together sweet potatoes, orange juice and zest, parsley, salt and pepper. Spread a bit of sweet potato mash on each pita chip and then top each with an almond and a light dusting of paprika.
Nutrition
Per serving (1 each): 30 calories (10 from fat), 1g total fat, 0g saturated fat, 0mg cholesterol, 65mg sodium, 5g total carbohydrate (1g dietary fiber, 1g sugar), 1g protein
http://wholefoodsmarket.com/recipes/2624
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.
My Recipe Box
Save your favorite recipes for later with My Recipe Box. To view your recipes, or to start adding new ones, log in to your account or register.
