Recipe:
Spicy Grilled Peach and Chicken Kabobs
4.38461538461539 13Spicy Grilled Peach and Chicken Kabobs
Serves 4
Serve this new summer favorite with grilled corn and zucchini.
Ingredients
3/4 pound boneless skinless chicken breast (about 1 large), cut into 1 1/2-inch chunks
2 ripe peaches, halved, pitted and cut into 8 chunks each
1 small red onion, quartered and pulled apart into petals
2 tablespoons orange juice or white wine
2 teaspoons reduced-sodium tamari sauce
3 tablespoons no-sugar-added apricot fruit spread
1 1/2 teaspoons minced chipotle in adobo sauce
1 teaspoon chopped rosemary
1 large rosemary sprig to use as a basting brush
Method
Prepare a grill for medium-high heat cooking. On 4 long metal skewers, alternate pieces of chicken, peach and onion.
In a small bowl, whisk together juice, tamari, fruit spread, chipotle and chopped rosemary. Grill kabobs, turning frequently, until lightly browned, about 5 minutes. Begin dipping rosemary sprig in tamari mixture and brushing kabobs, turning kabobs frequently, until chicken is cooked through and kabobs are glazed, about 3 minutes more.
Nutrition
Per serving: 160 calories (20 from fat), 2g total fat, 0.5g saturated fat, 45mg cholesterol, 170mg sodium, 15g total carbohydrate (1g dietary fiber, 8g sugar), 18g protein
http://wholefoodsmarket.com/recipes/2702
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