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Recipe:

Raw Apple Crisp

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Raw Apple Crisp

Serves 8

A simple mixture of nuts, raisins and spices makes a delicious topping for Honeycrisp apples.

Ingredients

4 Honeycrisp apples, cored and chopped
1/4 cup orange juice
3/4 cup pecan halves
3/4 cup hazelnuts
3/4 cup raisins
3/4 teaspoon ground ginger
3/4 teaspoon ground cinnamon

Method

Put apples in an 8-inch square baking dish or 2-quart casserole dish. Drizzle with orange juice, toss until the fruit is coated and smooth the top. In a food processor, combine pecans, hazelnuts, raisins, ginger and cinnamon and pulse just until chopped. Spoon the nut mixture over the apple mixture and serve.

Nutrition

Heath Starts Here Program

Per serving: 220 calories (130 from fat), 14g total fat, 1g saturated fat, 0mg cholesterol, 0mg sodium, 25g total carbohydrate (4g dietary fiber, 17g sugar), 3g protein

http://wholefoodsmarket.com/recipes/2811

Tags: No Cook, American, Vegetarian, Gluten Free, Low Sodium, Dairy Free, Vegan, Raw, Wheat Free

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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