Recipe:
Triple Mango Smoothie
3 2
Triple Mango Smoothie
Serves 2 to 4
In this simple yet stunning dessert, fresh, ripe mangoes combine with mango nectar and mango sorbet for a delightfully chilly dish. A terrific complement to your Asian meal or a sweet summertime snack all by itself.
Ingredients
1 pint mango sorbet
2 cups mango nectar
2 ripe mangoes, diced
Mint sprigs (optional)
Lime slices (optional)
Method
Thaw mango sorbet for 10 minutes to soften it a bit, then transfer to blender. Add mango nectar and mangoes and puree until smooth and thick. Pour into glasses, garnish with mint and lime and serve.
Nutrition
Per serving: 260 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 5mg sodium, 68g total carbohydrate (4g dietary fiber, 61g sugar), 1g protein
http://wholefoodsmarket.com/recipes/286
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.
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