Recipe:
Peach Papaya Shake
5 1
Peach Papaya Shake
Serves 2
Adding silken tofu to this fruit shake explains its extra-creamy texture. Make sure to pour into glasses and serve immediately, since it's best when cold.
Ingredients
8 ounces frozen peaches
1/2 cup all-fruit peach juice
1/2 cup peeled, seeded and sliced papaya
1/2 package silken tofu
Method
Put all ingredients into a blender and blend at high speed until smooth. Pour into a tall glass and enjoy.
Nutrition
Per serving: 150 calories (25 from fat), 2.5g total fat, 0g saturated fat, 0mg cholesterol, 40mg sodium, 25g total carbohydrate (2g dietary fiber, 20g sugar), 8g protein
http://wholefoodsmarket.com/recipes/289
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.
My Recipe Box
Save your favorite recipes for later with My Recipe Box. To view your recipes, or to start adding new ones, log in to your account or register.
