Join us the last Thursday of each month for a special presentation by Tara, Healthy Eating Coach. Each month Tara will focus on a different aspect of health.

THIS MONTH: Is coffee your key to getting through the day?  How do you get through the 3pm slump? Learn 3 quick and easy recipes that will energize your body naturally.  Tara will also share her tips and tricks for cultivating consistent energy every day.

ABOUT: Tara is an Eating Psychology Coach who helps clients with challenges around weight, digestion, fatigue, mood issues, and more. She works with clients to create a roadmap to health that is free of dieting and deprivation. Tara's unique approach integrates nutrition and psychology so clients can free themselves from what is weighing them down both physically and mentally.