Kick off the New Year on the right foot! Dr. Holly Hadley, M.D. of Juno Beach Health & Wellness Center will provide a series of three wellness lectures to aide with those New Year’s resolutions! Each week Dr. Hadley will focus on areas of wellness ranging from managing your sugar to inflammation. Additionally, every lecture will be accompanied by a cooking demonstration with Whole Foods Market Healthy Eating Specialist, Courtney Burke. Reservations required for each date: www.acteva.com/go/palmbeachgardens

January 10, 2013 – Inflammation

                        Recipe: Quinoa Stuffed Tomatoes

 January 17, 2013 – Leaky Gut Syndrome

                        Recipe: Broccoli Salad with Chili Almond Dressing

January 24, 2013 – Sugars

                       Recipe: Fresh Fruit Parfait with Cashew Cream