Buzz on Buffalo?

by Kristina, September 2, 2009 | Permalink

Buffalo is a delicious way to “lean up” your beef recipes with more protein and less calories, fat or cholesterol than beef. In addition, buffalo is a good source of iron, B vitamins and other key nutrients. The trick to cooking with buffalo is “low and slow” as leaner meats cook and lose moister faster. The lower temperature also provides better texture. With a richer, slightly sweet flavor compared to beef, buffalo earns bonus points for nutrition! Recipes are available at http://www.wholefoodsmarket.com/recipes/.