Breakfast for Berry Season
by arroyo, May 23, 2009 | Permalink
Its my favorite season right now: Berry Season! We have raspberries, blueberries, and strawberries on sale right now, and they are just spectacular. And new this week, we have cherries! Our red cherries are on sale too, for $3.99/lb.
So with these prices in mind, I wanted to share my new favorite breakfast. I look for a high fiber (5g or more) and high protein (5g or more) cereal for the morning, which might not be the most exciting cereal to break my fast with, but you really have to be careful about what you put in your body first thing in the morning. You need to combine protein with any kind of sugar (fruit) in order to slow the absorption of sugar into the blood stream. My solution is to use my “good for you” cereal, and add a little bit of the tasty cereal I crave on top, over assorted berries, and topped with hemp milk. This way, I get fiber, protein, fresh fruit, and an added bonus of omegas from the hemp milk, plus the taste of the “naughty” cereal gets me excited to eat in the morning, which can sometimes be tough for me.
Are there any other delicious breakfast solutions for our new season out there?
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2 Responses to “Breakfast for Berry Season”
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October 22nd, 2009 at 5:13 am
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November 5th, 2009 at 9:08 am
Great story as for me. It would be great to read a bit more about this topic.