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by Bend, October 27, 2009 | Permalink
Peas: Members of the legume family, peas are an excellent source of folate, vitamin A and vitamin C, and a good source of zinc. Whole Foods Market Bend has many different varieties to choose from.
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by Bend, October 21, 2009 | Permalink
Pears: One medium pear contains about 100 calories and is a good source of dietary fiber, particularly if unpeeled. Pears also contain significant amounts of vitamin C and potassium. Come on in and pick up a few!
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by Bend, October 16, 2009 | Permalink
Artichoke: Actually a type of thistle, the artichoke is one of the top antioxidant-containing foods and is also purported to help keep the liver and heart healthy. Nutritionally, artichokes are an excellent source of vitamin C and folate and a good source of magnesium and potassium.
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by Bend, October 15, 2009 | Permalink
Zingy ginger root has been lauded for its healing properties since ancient times in Asia, India and elsewhere—and now for digestive function and immune-system support. This fragrant and versatile herb is also a boon to heart health.
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by Bend, October 14, 2009 | Permalink
Fatty fish, such as salmon, sardines, black cod and trout, deliver omega-3 fatty acids, which are the primary components of brain tissue and are vital for brain and visual development. Years of research have also shown that people who eat fish more frequently enjoy better heart health. The American Heart Association agrees, recommending that people eat two servings of fatty fish a week to maintain heart health.
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by Bend, October 13, 2009 | Permalink
Many of the nutrients your dog needs for a healthy skin and coat can be found in the remarkable fruit known as the avocado. Nutrient rich avocados contain vitamins A, E and C in abundance. They’re also an excellent source of balanced nutritional essentials for your dog’s skin and coat health—and good health in general. Avocados are high in folate, potassium, niacin, essential fatty acids, and many other nutrients. They have no cholesterol, very little sodium, and are high in monosaturated fats. Ounce for ounce, the avocado is simply one of the most nutritious fruits there is.
AvoDerm Natural formulas were created with California avocados so your dog could have a healthy skin and coat on the outside—and to keep them healthy on the inside. AvoDerm Natural formulas put your dog on the right nutritional track, and keep them there. Since 1947, we’ve invested our best resources developing the finest in wholesome and natural pet foods. Put quality, innovation, and dedication to work for you and your loyal companion—put your trust in AvoDerm Natural!
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by Bend, October 10, 2009 | Permalink
In recent years, dark chocolate has gained the reputation of a heart-supportive food, due to its antioxidant-rich flavonoid content. It has been shown in studies to benefit many different aspects of heart health, including good circulation and antioxidant protection. As an added bonus, micronutrients, including magnesium and copper, are concentrated in dark chocolate.
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by Bend, October 8, 2009 | Permalink
Beets: Beets deliver phytochemicals that are good for liver health and also supply a nutritional bonus—their green tops are an excellent source of beta-carotene, and a good source of calcium. Support local farming by purchasing this lovely product from Kimberly Orchards.
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by Bend, October 7, 2009 | Permalink
Blueberries: According to researchers at the USDA Human Nutrition Center, blueberries are number one in antioxidant activity when compared to other fresh fruits and vegetables. The antioxidant activity of blueberries is attributed to blue pigments called anthocyanins, which have been shown in studies to help with brain, eye and vascular health.
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