Going Vegetarian Day 21 by Kristin

by bocaraton, October 21, 2009 | Permalink

Living a vegetarian lifestyle can be invigorating and fun, but it is not always easy.  Finding options at your favorite restaurants and cafes can be quite a challenge.  I suggest looking up the menu ahead of time online to be sure they will have something you like.  Many times the chef can make a special salad or entree, but not all restaurants do that.  Be cautious when ordering soups, they may seem vegetarian but can contain chicken or beef broth or some salad dressings may contain bacon or sardines.  Most servers can answer ingredient questions for you.

Just because you are dismissing meat from your diet does not mean you have to miss out!  Try new and interesting ethnic foods.  Great vegetarian cuisine can be found all over the world; Indian, Thai, Chinese, Moroccan and so many more.  Go out and explore your community for ethnic vegetarian dishes, but you know you can always come home to Whole Foods Market to our hot bar that serves a variety of cuisine daily and its all natural! 

Here is a great Indian Recipe from Whole Foods Market to Spice up your life a little!http://www.wholefoodsmarket.com/recipes/recipe.php?recipeId=1703

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