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Easy as soup! Potato Leek Soup

by chapelhill, December 12, 2009 | Permalink

This is a very simple recipe that you can make with dairy or not.

Potato Leek soup

Serves 2

1 small leek, rinsed and chopped finely

1 Tablespoon, olive oil or butter

3-4 medium size red new potatoes, chopped

1 vegetable bouillon cube (optional) or broth if you have it

Water

In a medium saucepot, over medium low heat, warm the oil or butter, then add the leeks. Cook, stirring occasionally until leeks are softened. Add the potatoes and cover with water and raise heat to high. You can add a bouillon cube for flavor if you prefer or use broth instead of water if you have it. Cover pan and once it starts to boil lower the heat until the liquid gently simmers and cook until potatoes are very tender, about 15 minutes.

When tender, taste for salt and pepper. If you prefer, you can mash the potatoes with a potato masher right in the pan. Or remove to a blender or food processor and blend until pureed adding water or milk as needed to do so easily.

Next you can add more liquid, broth, water, milk, soymilk and shredded cheese of your choice. I like to add Parmesan if I have it. Mix until heated through and cheese has melted. Enjoy!

Doing it yourself versus letting us do it for you

by chapelhill, November 21, 2009 | Permalink

One of the things I like most about having Whole Foods Market near me is that I don’t have to do EVERYTHING myself.  When I bake or cook, I use the best quality, natural ingredients I can find. I don’t like to have preservatives or anything artificial in what I am eating, that is why I often make things myself.  When I buy something pre-made at Whole Foods Market, like a Value Meal, a sandwich or a Pumpkin Pie, I know that the criteria for the ingredients that went into that product are the same that I use when buying ingredients. So I can feel good about making a choice to NOT cook or bake and let Whole Foods Market do it for me. What a calming thought especially now during the hectic Holiday Season! I can take one or two things off my list and just pick it up at Whole Foods Market.  :-)