Ease Symptoms & Get Better Faster!
by oakville, October 29, 2009 | Permalink
Astragalus
- Used preventively, this herb enhances the immune system by boosting the function and activity of white blood cells such as T-cells and B cells.
Elderberry
- Fruit extract found in popular cold and flu syrups that has been shown to decrease severity of symptoms as well as shorten the duration of cold and flu
- Noted for its great taste; great for kids!
- Use quality products made from elderberry extract rather than the fresh whole plant (the non-extract version)
Echinacea
- Well designed studies that have used the appropriate amount, the appropriate species and the appropriate part of the plant have shown that this herb is effective for supporting immune health
- As with all herbs, quality matters
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