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Anna Day 2

by overlandpark, August 19, 2009 | Permalink

“Promoting the health of our stakeholders through healthy eating education.”

Day 2

Breakfast: same except with flax oil instead. Made it much easier to mix up!

Lunch: Chicken breast and a small apple
I had great plans for a fantastic lunch with a cilantro pesto for the chicken (no olive oil in the house!!) and steamed veggies (no steamer in the house!!) and it ended up chicken and an apple. How exhilarating!

So when I got to work at 1:30pm I was starving. Had a yummy piece of cheese, raw cashews and dried cherries (non sweetened) to tide me over.

Dinner: Salmon and grilled asparagus from our Prepared Foods Dept.

I did cheat and have a handful of potato chips they had sitting out by the timeclock. And I missed some of the food groups I was supposed to have had today thanks to the pesto thing not working out. The caffeine headache continued today (did I mention they don’t want you to take over the counter meds while doing this?).

Water Consumption: approx 80 ounces

It’s hard to think so thoroughly about what you’re going to eat through the entire day at 830 in the morning. I’m not used to planning ahead like that. And with the gluten free aspect of this detox, all my standby pasta is not available! I think that is part of why I remain hungry. So tomorrow I’m going to try to add some brown rice or quinoa to dinner and hopefully that will help carry me through my shift.

But man! Could I go for a cold Dr. Pepper right about now!!

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