Top 10 Healthiest Grocery Items

by roseville, September 4, 2009 | Permalink

1. Psylium Husks:  A great addition to many meals and snack to give you a giant boost in fiber intake

 2. Raw Kale Chips:  A guiltless good snack packed with Vitamins A, C and K not to mention amino acids and calcium.

 3. Raw Milk:  Composed of some of the more healthy bacterias, enzymes and proteins you can find in milk. This minimally processed milk retains many nutrients that typically pasteurized milk does not.

 4. Frozen Acai:  Great for Smoothies! Contains the synergy of antioxidants, essential omegas, amino acids & Fiber

 5. Ezekiel Sprouted Grain Bread:  Great for a source of complete protein? From a bread? Yes!!! Owned!!!

 6. Flax Seed:  Get your omegas from this nutty delicious seed!

 7. Rejuvalac:  Try this natural energy booster derived from sprouted rye berries. Aids with digestion and overall health

 8. Potter Farms Probiotic Yogurt:  Sweetened with agave syrup this probiotic goodness contain inulin which helps the body absorb probiotics

 9. Bobs Red Mill Gluten Free Rolled Oats:  This is a must for any of us on a gluten free diet

 10. Quinoa:  One of the best sources of protein in the vegetable kingdom!

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