All right, here’s a no-brainer: what you eat affects your heart’s health. You knew that, right? What you may not know is which foods are best for your heart, so we’ve prepared some tips on how to keep your heart happy. But remember, this is not your doctor talking. If you have or suspect you have a heart condition, please talk to your doctor before changing your diet.

Read more at http://www.wholefoodsmarket.com/nutrition/happy-heart.php