Healthy Eating Calendar of Events
Meet Gwen, our Healthy Eating Specialist for the Houston Metro and Sugarland Whole Foods Market stores.
Gwen has a MS in Education and is a Certified Raw Vegan Chef and Instructor. Her passion is teaching people how wonderful eating healthy can taste, how easy it can be, and how amazing it can make you feel. Her motto: Good food=good mood!
Gwen offers store tours, one on one consultation, assistance in special diets, tips and tricks on healthy food preparation, education on the “Health Starts Here” program, food demonstrations, hosts healthy eating challenges, community outreach for healthy eating education, and works with people of all ages. Gwen also offers cooking classes (see calendar for details) that are gluten free, oil free, vegan, and delicious.
Gwen is available to help you at the following stores on a weekly basis and also per request will travel to surrounding Whole Foods Market stores. Please contact her at gwen.marzano at wholefoods.com
Monday and Friday at Montrose
Wednesday and Saturday at Bellaire
What’s coming up next Gwen?
Every Tuesday and Saturday from 11-1pm come to the Bellaire store for our “Fit for Five” lunch special. Five healthy items all for only 5.00! What a deal! (coming soon to Kirby on thursdays…)
MAY EVENTS
5-21 Healthy Meet up Group at MONTROSE (free) Join people who are interested in talking about health, food, and more. 6:30-7:30pm. We meet by the Allegro Coffee bar dining area. We will be meeting for dinner at RUGGLE’S GREEN for this meet up group at 6pm on May 21st (not at Montrose)
5-26 Gluten Free Day at BELLAIRE! Each department with feature GF samples for you to enjoy!
June Events:
June 4th Montrose Vegan Sample Day 11:30-1:30. Come on in to Montrose and experience vegan tastings throughout the store! Health Starts Here items will be featured.
June 11th Montrose Paleo Diet Sample Day 11:30-1:30. Come on in to Montrose and experience Paleo diet tastings throughout the store! Health Starts Here items will be featured.
June 14th 6:30-7:30pm Health Starts Here Cooking Class at Kirby. All recipes contain no animal products, GF, oil free and delicious! This month learn how to make some great summer picnic or party recipes. Raw recipes featured. Beet “burgers”, jicama potato salad, chocolate brownies with frosting, lemonaide, and ranch dip. (Honey is used in this class but vegan alternatives are given in the recipe card). Call to reserve your spot 713-520-1937 Cost is 15.00, pay the day of at Guest Service
June 18th Healthy Meet up group at Montrose. Come join a fun group of health minded people who love food! 6:30-7:30pm by the Allegro Coffee bar. email Gwen for more details.
