Healthy Eating with Steph

“Health Starts Here is about changing the way Americans think of healthy living, and it is my job, as Healthy Eating Specialist, to help explain the importance of reconfiguring their plates to emphasize plant based foods. It is also my job to teach people how to become plant based through different cooking methods. Whether you’re wondering how to cook healthier meals for your family or recently diagnosed with high blood pressure, I’m here to help you navigate this plant based world. Set up a free one on one consult, come to a cooking class, or enjoy my floor demos– either way I’m here for you!”

When you see  in our store, know that your food is:

*Plant Strong™ – focusing on vegetables, fruit, beans & whole grains

*Made with unprocessed, whole foods

*Free of added oil and refined sugar

*Nutrient dense

If you have any questions, comments, or are looking for guidance in this new way of eating, email Steph at stephanie.mccubbin@wholefoods.com