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Please register for all classes where reservations are recommended. Convenient online registration: www.acteva.com/go/palmbeachgardens. Cancellation refunds will be given up to 24 hours in advance. Event fees vary; please check calendar for details or online at:

wholefoodsmarket.com/palmbeachgardens. Events are subject to change.

 

 

Events Calendar, May 2012

 

 

Engine 2 Challenge – 28 Days to a New You!
Wednesdays, May 2 through May 30

6:30pm to 8:00pm
Lifestyle Center – Free

Join Courtney, our Healthy Eating Specialist, as she leads the Engine 2 28 day challenge.  The Engine 2 Diet book was written by Rip Esselstyn, former Austin, TX firefighter, and now Healthy Eating Ambassador for Whole Foods Market.  This groundbreaking plan can help you lose weight, lower cholesterol, reduce the risk of disease, and become physically fit in just four weeks.  As a challenge participant you will receive a food log, handouts, recipes, and more.  Each week you will get to learn about the Engine 2 lifestyle, enjoy a cooking demonstration, and sample delicious new recipes!  This is a life changing opportunity you won’t want to miss!  

  • Week 1: Wednesday, May 2: Orientation
  • Week 2: Wednesday, May 9: Introduction & the Lowdown on Dairy
  • Week 3: Wednesday, May 16: The Meat of the Matter
  • Week 4: Wednesday, May 23: Rip Esselstyn’s here! 11am to 1pm (no evening class)
  • Graduation: Wednesday, May 30: Graduation!

 
Instructor: Courtney Burke, Healthy Eating Specialist

Space is limited.  Reservations required www.acteva.com/go/palmbeachgardens

 

 

Health Starts Here: Decadent Desserts

Monday, May 7, 2012

6:30p-8p

Lifestyle Center

Free!

Join Courtney, our Healthy Eating Specialist as she shows you how to make delicious, decadent desserts the Health Starts Here way – no dairy, no oil, no refined sugars!  Samples and recipes will be provided.

Reservations required.  Register online at www.acteva.com/go/palmbeachgardens

or by calling 561.691.8550 ext.266

 

 

Juno Beach Cleanup – Volunteer Opportunity

Tuesday, May 8

4pm at Ocean Cay Park

 

Whole Foods Market Palm Beach Gardens will be meeting at Ocean Cay Park the second Tuesday of every month for a community beach cleanup. Join Courtney Burke, our Green Mission Specialist, on the beach to help us keep our community clean and beautiful. Bring: hat, sunscreen, and water. Our Beach Cleanups can help you or your children accumulate official Community Service hours. Sign up today via email: Courtney.Burke@wholefoods.com  We will me at the SE corner of Marcinski and A1A.

 

 

Going Gluten Free with Maureen!

Sunday, May 20

2:00p-3:30p

Lifestyle Center

Free!

Join Maureen for a class filled with tips and tricks for making delicious gluten-free cuisine!

Reservations required.  Register online at www.acteva.com/go/palmbeachgardens

or by calling 561.691.8550 ext.266

 

 

Lunch n’ Learn with Rip Esselstyn

Wednesday, May 23

11:00a-1:00p

Centre Court, Downtown at the Gardens

$10 donation to Fire Training Officers of the Palm Beaches

 

On Wednesday, May 23, 2012 from 11:00 am – 1:00 pm guests have the opportunity to meet and dine with celebrity firefighter Rip Esselstyn, author of the New York Times Best Seller “The Engine 2 Diet”, son of cardiac hero Caldwell Esselstyn, Centre Court at Downtown at the Gardens courtesy of Whole Foods Market Palm Beach Gardens. 

 

For a $10 donation to the Fire Training Officers of the Palm Beaches customers will enjoy a delicious menu of healthy foods that the follow the principles of the Engine 2 Diet all served by Whole Foods Market team members.

 

HOW TO REGISTER: Registration required online at www.acteva.com/go/palmbeachgardens or contact Courtney Burke at  Courtney.Burke at wholefoods.com   561-691-8550

 

On the Menu: Rainbow Kale Slaw, Sweet Potato Lasagna, Tropical Fruit Salad, Oatmeal Raisin Cookies, Spritzers and Mango Iced Tea

 

 

Health Starts Here: Bison Basics

Friday, May 25, 2012

6:30p-7:30p

Lifestyle Center

Free!

Join Courtney, our Healthy Eating Specialist and James, our Meat Team Leader for this special class.  Courtney will you teach you the basics of the ANDI (Aggregate Nutrient Density Index) scoring system, while James demonstrates how to prepare dishes using the most nutrient dense meats.  This is a class you won’t want to miss!  Samples and recipes provided.

Reservations required.  Register online at www.acteva.com/go/palmbeachgardens

or by calling 561.691.8550 ext.266

 

 

Support our Troops Cookout

Sunday, May 27

12:00p-3:00p

Outdoor Grilling Oasis

 

Enjoy a hamburger, hotdog or vegetarian burger off the grill along with a side and a choice of drink for a $5 donation. 100% of the money raised will go to Forgotten Soldiers Outreach to ship care packages to our troops. Can’t make it to Palm Beach Gardens? Don’t worry! Our Boca Raton and Wellington locations will be supporting FSO as well!