Basic Recipes
Celebrate Cinco De Mayo with these recipes!
We admit it – we’re smitten with side dishes. Sure, the main course has a glory all its own, but when it comes to fun in the kitchen we think it’s time sides got their due.
Recipes
- Lentil and Couscous Salad with Arugula
- Big, Beautiful Pot of Beans
- Dal with Whole Spices
- Spinach Spaetzle
- Baked Mexican Brown Rice
- Jasmine Tea Rice
- Quick Coconut Veggies
- Quinoa with Lemon and Zucchini
- Millet Pilaf with Onion and Parsley
- Spelt Pasta with Walnuts and Roasted Cauliflower
- Wheat Berry Salad with Raisins, Beets and Citrus Vinaigrette
- Barley Risotto
- Bulgur with Peas and Mint
- Buttermilk-Teff Biscuits with Scallions
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Join Kryssi Gala, Rejuvenation Chef, Certified Health & Physical Wellness Educator in this engaging play-shop. Discover how to:
*Increase Metabolism
*Manage Weight, Gain Sustained Energy, Satisfy Hunger Longer and Clear Mind Fog
*Minimize and Eliminate Cravings
*Create 3 Simple Everyday Recipes that Taste Great and Help Slim You Down
*Free Exercises that Help You Drop Inches
Kryssi Gala is a fitness and healthy lifestyle enthusiast, Rejuvenation Chef and Certified Health and Physical Wellness Educator. She has been working in the field of nutrition professionally and passionately for over 18 years. For many years Kryssi lived with chronic pain, a disrupted digestive system, hormone imbalances and many other dis-eases. When she was able to embrace her, “health opportunities”, she was able to overcome her discomforts and adapt to a lifestyle unique to her needs. She promotes healing and wellness through empowering individuals to take care of their body by incorporating powerful and effective concentrated whole food nutrition, body movement and teaching them how to prepare the most delicious meals based on their bio-individuality. Kryssi has extensively studied and taught both living food and whole food cooking, focusing on the rejuvenative aspects and the nourishing quality of the ingredients she uses.
This event is free. Please register via 