Have a Whole Foods Summer

8% Humidity. 0% Chance of rain. Not a cloud in sight.

Listen carefully and you will hear a collective groan of Arizona locals as the city temps continue to rise.

Having lived a lifetime of Arizona summers we’ve compiled a list of our favorite tips, tricks and local spots into a FREE e-book, The LocalLily.com Guide to an {Arizona} Summer that doesn’t Suck. Click HERE to download.

Make the most of the warm weather months with LocalLily.com and Whole Foods Market with inspired ideas to help you survive the summer.

• Pack a cooler with simple summer snacks like locally made Laughing Giraffe Organics granola and discover shady hikes and watering holes where the temps are often 20 degrees cooler just an hour or so outside the city.
• Go underground to discover basement bars, wine cellars and speakeasies where you can cool your core.
• Take a cooking class at your neighborhood Whole Foods Market taught by talented chefs from some of our favorite local restaurants.
• Create your own hydrating mist with a simple recipe from Strawberry Hedgehog.
  I keep them in the fridge, bathroom, in my desk and purse. If you’ve ever lingered by the stunning handmade soap displays than you may be familiar with Strawberry Hedgehog luxury eco-friendly products.

The air may be dry and the heat relentless, but summer doesn’t have to suck.

Visit LocalLily.com or click HERE  to view the Summer Guide on your computer or mobile device. Or text LOCALS to 69302 and view it on your smart phone.